Scarring and hyperpigmentation due to acne can significantly lower your self-esteem. Recent studies have shown that red and NIR light therapy can help clear up acne scars effectively.
Red light and near-infrared light wavelengths are beneficial for healing and reducing inflammation. Red light and NIR light therapies can banish acne scars and additional complications for good when used together. Let’s discuss this in detail.
Light Therapy for Treating Acne
The key causes of acne are oils and dead cell build-up in the hair follicles. When these particles get trapped under the skin, they can cause irritation. Therefore, you can experience pimples, whiteheads, and blackheads on your skin.
If not treated properly, bacteria can further the skin problems by attacking these deposits. You can adopt several options for creams, lotions, and therapies to control your acne.
However, most therapies and acne reduction products come with some risk of side effects. Some people also use natural remedies to improve their skin condition over time.
On the other hand, you can easily utilize light therapy to reduce acne scars on your skin. Here, natural light wavelengths are used to control oil and dead cells of your skin and allow you to have scar-free, fresh, and rejuvenated skin.
We emphasize this therapy as it has no side effects and can address a number of skin concerns with different light wavelengths. Let’s discuss what you can expect from red light and NIR therapy:
Red Light Therapy to Heal Acne Scars
In red light therapy, LED light bulbs are used to give users 630 – 660nm light wavelengths for therapeutic benefits. As red light consists of the highest light wavelength among other visible light, it can travel deeper into the skin to initiate healing from a deeper level.
These light wavelengths are beneficial in reducing inflammation in the skin and help reduce breakouts. Additionally, it reduces the number of inflammatory cells to reduce swelling and accelerate healing.
Other than these benefits, one can experience elevated hair growth, reduced neuropathic pain, skin tightening, and get rid of joint and muscle pain. One may find better stamina to work out while using red light therapy as well.
Near-Infrared Light Therapy
Near-infrared light wavelengths are bigger than red light wavelengths and are not visible to human eyes. You can experience a comfortable warmth while exposed to these light wavelengths.
As these wavelengths are bigger than visible light wavelengths, they naturally travel deeper into the skin to give therapeutic benefits. This therapy will make your skin heal faster and reduce inflammation and wrinkling to ensure a better skin condition.
Additionally, near-infrared light therapy helps your body produce endorphins to regulate moods and help you recover quickly from chronic illness.
Thus, you can gather the best skin benefits when you combine red light and near-infrared light therapy.
Receiving Light Therapy
You will need to either book a therapy session with a light therapy professional or purchase a light therapy device to receive this therapy.
In professional red light therapy sessions, a powerful therapy device is used to deliver you the best skin benefits. Your therapist will closely monitor the session to ensure you can receive the therapy comfortably.
If you are more inclined to get your own therapy device, you should choose a medical-grade device to get the optimum benefits. There are a lot of red light therapy devices available in the market. You can choose your favorite device from them. Make sure those devices have the correct light wavelengths and are suitable for your skin.
To receive light therapy, you will need to turn on the light therapy device and expose the skin where you want the therapeutic benefits. Most light therapy devices turn off their own after a certain time, so you may not have to worry about receiving too much light.
You will see significant improvement from the first therapy session. However, you will need to continue getting therapy to last the results. If you experience any irritation or redness in your skin, make sure to contact a doctor as soon as possible. Read the instruction manual carefully if you are using a home device.
Some users may find the therapy too bright to tolerate. In those cases, using protective eyeglasses can solve the issue. If you have overly sensitive skin, you can reduce the irradiance or customize the distance between you and your device to get the benefits.
If you are struggling with your acne problem, know that you are not alone. Many people across the globe also face a similar problem and utilise different treatments to get rid of acne. However, red light therapy is the safest, natural, and non-invasive option among all these acne solutions.
There are virtually no side effects to this therapy, and you can use it anywhere at any time. Make sure to give this therapy a try for your skin and overall wellness.